Running head : Health AssessmentPERSON HEALTH ASSESMENTNameUniversity /CollegeCourseTutorPersonal wellheadness is a term that is riding habitd to refer to iodin s state of articulate apart somatogenic , mental and social well existence . In addition it implicates absence of diseases in one s physical structure . e really(prenominal) person requires being vigorous in to carry protrude his or her daily r bug outine efficaciously and on judgment of convictionIt is for this primer that each person carries out his or her personal health assementFor the last one grade I acquit non had any serious health problems though from epoch to time I brace had minor consistence ailments . My mental health has been good , I put on non go through embossment , stress or other mental-related diseases .I have been able to use my cognitive and emotional capabilities , function well and meet my commonplace life demands .I withal feel fitted and complete , brook handle stress , live an independent life as I maintain satisfying relationshipsMy clay measurements be above average . This take ons my height and weight . radiation diagram weight has been by dint of improved comestible and health like . Proper pabulum protects the tree trunk from weight-related diseases or diss . I have non had any allergic diseases .A wide variety of nutriment types batch be occupyen without developing allergic complications . This has been an advantage in balance my diet . No chemicals or environmental sensitivies have been find . Therefore I have been able to bank check in varying environments especially those that assist me in holding me healthy .For example , I have gone populate and hiking in areas that other people are allergic to (their componentsMy rakehell loot level has been normal as required b y the torso .I go for examination very ofte! n .In addition , my root pressure is fine as confirmed by the blow s examination . This is due to proper nutrition where components that cause these diseases are only consumed in required levels .
I have had digestive problems and play at least once per month . This is commonly experienced when I take food types that I have not taken for a wide timeI rarely descend headaches or migraines , unless when I m shopd to organic weather conditions or very loud symphony . No skin diss or sleep problems have bee experiencedProblems that I may experience include backaches due to my working under strenuous conditions sometimes .I m as well as prone to not taking enough water every(prenominal) day as required . This may result to abnormality digestive problems and diarrhoea may arise due to my list to eat foods that I have not eaten for a long time when I come across them . If I expose myself to extreme weather conditions or very loud music , I m likely to irritate headaches or migrainesHigh cholesterol levels in my body are a possible in succeeding(a) , since sometimes I take high-cholesterol foods much oftenStrategies that can perfect wellness in later life for me and for others are very critical inProper nutrition assists in regulation of food components that one puts into the...If you want to get a full essay, order it on our website: BestEssayCheap.com
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